I am actually tempted to do zumba! Unfortunately, I think you need a shred of rhythm, which I absolutely do not have. Though, I could always get drunk before a zumba class and pretend that I found some, that's usually the case...
The problem with Zumba is that it's a low intensity exercise. Yes you might feel like you had a great workout but the fact is you WILL NOT get a toned, muscular body from it. I recommend checking this out. http://mrfabfitness.wordpress.com/2010/08/07/the-truth-about-zumba/
It doesnt matter as long as you're enjoying it!
ReplyDeleteI am actually tempted to do zumba! Unfortunately, I think you need a shred of rhythm, which I absolutely do not have. Though, I could always get drunk before a zumba class and pretend that I found some, that's usually the case...
ReplyDeleteThe problem with Zumba is that it's a low intensity exercise. Yes you might feel like you had a great workout but the fact is you WILL NOT get a toned, muscular body from it. I recommend checking this out.
ReplyDeletehttp://mrfabfitness.wordpress.com/2010/08/07/the-truth-about-zumba/