Monday, January 28, 2013
Found a New Fitness Pal!
If you've been reading my blog for any length of time, you know that any fitness success I have is due to the amazing people I get to work out with.
Gabe, of course, my incredible trainer. The man who makes me do stuff that most reasonable people would completely ignore. He's like an endearing, yet tortuous little brother. Except I can't hit him like I would my real brothers.
Vic, the V in V-Fit. The man who is so committed to the fitness of our community that he donated thousands of dollars of training services to not just one, but two leadership challenges. He makes me pant, sweat, moan and scream. Plus he's a really top notch trainer. (If I have one criticism of Gabe, it's that he's not the kind of guy who appreciates a good double-entendre.)
My BFFs. Best Fitness Friends -- Mary, Mary, Megan, Dee, Jesse, Omar, Kelley, Dana, Carrie, Amy, Lori, Albert, Tim, Lee, Tony. . . just to name a few. These are the folks who cheer me on, challenge me, inspire me.
Mary L. & I started working out on the same day. Today she runs half-marathons and is a size 4! A strong, healthy size 4. So proud of her!
Friends are important in fitness. At least they are to me!
I have a new friend. This friend doesn't have abs like Albert, or Megan's energy. This isn't the friend who is gonna laugh at my tacky jokes like Dana & Kelley. This isn't the friend who inspires me with his commitment to work out at 5 in the morning like Jesse.
This friend has been holding me accountable on my eating, without getting all judgy. 'Cause I hate judgy.
Wanna know who it is?
My Fitness Pal.
As in the smartphone app.
My Fitness Pal.
I log everything I eat. It tells me things like "If every day were like today, you'd weigh 225 lbs in 5 weeks!" Thanks MFP!
So far it's been about 3 weeks, and My Fitness Pal has helped me lose 3 lbs.
Big deal, 3 lbs.
Dude -- that's 2 more lbs than I lost ALL LAST YEAR.
So I'm kinda digging my new fitness pal!